n. 适宜, 合身, 发作, 痉挛 a. 适宜的, 对的, 准备好的 vt. 适合, 安装, 使合身, 使适应, 使合格 vi. 适合, 符合, 合身
Exercise and Dementia A) If this doesn’t encourage you to squeeze in a workout today, nothing will: a new study from Sweden shows that women who were highly fit in mid-life were nearly 90% less likely to get dementia (失智) decades later.
四级 · CET-4 2026年6月 第2套
About 5% of the women with the highest peak workload—those who were able to bike the hardest over those 6 minutes—developed dementia, compared to 25% of those with medium fitness and 45% who weren’t fit enough to finish the test, the study found.
四级 · CET-4 2026年6月 第2套
Overall, women who were highly fit compared to those who were moderately fit decreased their risk of dementia by 88%.
四级 · CET-4 2026年6月 第2套
The few highly fit women who did develop dementia became symptomatic at age 90 on average, 11 years later than the moderately fit.
四级 · CET-4 2026年6月 第2套
H) Though the study mentioned above was fairly small(only 191 women took the initial fitness test, which means it’s hard to maintain statistical significance while breaking the group down into subcategories of more or less fit), it does give us hope that dementia can be prevented or delayed through exercise in one’s middle age.
四级 · CET-4 2026年6月 第2套