a. 健康的, 有益健康的, 卫生的
And the same activities that help prevent Alzheimer’s—including avoiding smoking, getting adequate exercise and sleep and eating a healthy diet—also prevent heart disease, he said, making them even more worthwhile.“ You can do something yourself to decrease your odds,” Skoog said.
四级 · CET-4 2026年6月 第2套
Maintaining a healthy lifestyle in mid-life, decades before disease sets in, makes sense, said David Knopman, a fellow of the American Academy of Neurology, who was not involved in the study.
四级 · CET-4 2026年6月 第2套
“When the brain is healthier from a vascular (血管的) point of view, it can absorb more Alzheimer’s pathogen (病原体) before people become symptomatic,” he said.
四级 · CET-4 2026年6月 第2套
L) The message isn’t that everyone needs to run marathons in middle age, Knopman said, but a healthy lifestyle pays off.
四级 · CET-4 2026年6月 第2套
According to Knopman, the study gives the message that a healthy lifestyle is beneficial, but not that all the middle-aged need heavy exercise.
四级 · CET-4 2026年6月 第2套